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Starting Monday August 3rd we will be offering a New Class! It will be 1 hour Interval Circuit Training Class targeted at Fat Loss and basic Strength and Power Movements. It will be a Fast Paced Workout that will be as hard or easy as you make it on yourself, it’s for beginners as well as advanced athletes. We are opening this class to non-members for only $10 a class! Please spread the word if you know anyone who you think might be interested! For our current members it will be Free for Unlimited Members and it will count as 1 of your classes for 2x a week members. *This class will replace the 5:30pm CrossFit Class on Tuesday & Thrusday. The Monday & Wednesday 5:30pm class will still be active.